How to choose a pool

A pool will allow you to enjoy unforgettable moments with your family or friends. It will also be a very special decorative element, which will become the center of all eyes.

When it comes time to buy a pool, we recommend that you evaluate a series of aspects in order to be able to choose the model that best suits your needs.

Use of the pool

It is essential to consider whether the pool will be used very frequently or will be used sporadically pool designs. This is influenced by the factor of whether we are talking about a second home with little use or the habitual residence.

If the pool is to be used for a limited period of time or if the aim of its installation is to be enjoyed by young children, a removable pool is the ideal solution. If it is a steel pool, if you want, you can dismantle it at the end of the summer. In the market there are many possibilities. The variety of materials, sizes and shapes is enormous.

Available / required area

When choosing a pool it is important to know the space available to install it. For a medium-sized above-ground pool, it will be necessary to have an available space of at least 25 m2.

Knowing the situation of the land is essential with in- ground pools. These pools require assembly, so there must be enough space for all the machinery, such as the excavator, if necessary, to move without problem. The inclination would also be important since depending on this, there will be more or less hours of sun, and while taking care of the surroundings of the pool, since the bushes or buildings provide shade. A swimming pool should always be installed in the area where the hours of sunshine are the maximum possible. In this way it will be cheaper to keep the pool water at a comfortable temperature for bathing.

It is also important to mention that the accessories related to the pool (pump, filter, etc.) consume space and require an electrical outlet.

However, if the available space is not limited, you can choose the pool that best suits your tastes and needs.

The pool to your liking

When it comes to swimming pools, there are no limits when it comes to customizing it. In the case of in-ground pools, as long as the terrain allows it, you can play in different ways, getting the one you like the most. But you can not only customize the shape, but also the pool liners. When it comes to raised pools, there are different ones to choose from: round, oval, octagonal, figure-of-eight, rectangular or square. There is variety in terms of the aesthetics of these pools, both exterior and interior.

Budget

Pools require an investment, which varies depending on the size of the pool to be installed. When calculating the price, it is important to take into account both the installation (this expense could be eliminated with your own installation) and the maintenance. There is a wide variety, making it easy to find pools to suit different budgets.

Removable pools are generally easy to install yourself, so even if your budget is limited, you don’t have to give up having a pool.

Removable pools

Raised or removable pools are the best option for an inexpensive pool. They adapt to different lands: farms, gardens, patios, terraces … it is as simple as measuring the available surface and knowing the budget to adjust to. All models are easy to install and do not require extensive maintenance. Although the above-ground pools are removable, they can be left fixed during the winter as long as the wintering treatment is carried out. There are different types of removable pools:

 

  • Steel: Pools made with a steel wall and profiles are the most common. There are a wide variety of shapes and sizes. Installation is very simple as the steel wall of which they are formed is easily assembled. As for the interior lining, liners can vary in thickness and finish. The basic version is white, however, the decorated steel exterior wall will give a personal touch to your pool, allowing it to be integrated into the environment. This decoration can be wood, stone, graphite, stone, etc.
  • Wooden: If what you want is a robust pool, for a perfect integration in both rustic and modern environments, a wooden pool is the perfect choice. You can choose from a wide range of round, oval or rectangular models. In addition, you will have the possibility to assess numerous sizes and heights. Wooden pools are very versatile, they can be installed above ground, semi-buried or completely buried. If your terrain is sloping, a semi-buried wooden pool is the perfect option.
  • Composite: The pools composite is characterized by high strength, stamina and innovative aesthetics. Composite is a very resistant material made from a mixture of wood and polymers. It is a hard, solid material with great durability. Composite pools are made up of panels of a very manageable size, which allows their installation to be very easy.

 

They are available in a round, oval, square or rectangular version. Its aesthetics fits perfectly in modern environments or in gardens where it is sought to give an avant-garde touch as a counterpoint to a more traditional home.

How to make sports bets: Follow these Tips!

Sports betting is a hobby in high demand worldwide. Not only in Latin America. With thousands of different options, today it is possible to bet on any sport in the world review monkey knife fight. Whether you are a sports lover or a mere spectator, surely you are interested in knowing how to make sports bets. We explain it to you!

What are online bookmakers?

Bookmakers are online platforms where you can make predictions on sports matches, with which you can generate a profit if you get it right.

Although it is not something new, since historically there has always been betting on sports or games, due to the internet the number of players has multiplied remarkably.

The current offer of bookmakers that you can find in the market is very high. It doesn’t matter from which market or country you look for them. You can find great international brands that little by little are increasing their presence in other territories. That is the example of Peru; Very attractive market for many reputed betting companies in Europe.

What can you bet on?

The betting options, we could say that they are almost unlimited. From sports with great following such as soccer, basketball or American football, to some more unusual such as cricket, darts or bowling.

In all of them, you can choose from a huge number of types of bets. Not just the end result. And even, in most cases, you can place bets live while the game is being played.

For example, some of the types of bets you can make on soccer matches are:

  • Exact match result
  • Number of goals
  • Number of corners
  • Scorers
  • Result of the first part
  • Handicap in the result
  • Number of cards
  • Minutes in which a goal will be scored

And this is just a brief sample of all the existing alternatives. Sometimes the betting options for each match can exceed 200 alternatives.

All the options that you can imagine will be contemplated in any betting house. Over the years, all the options have increased, and today it is possible to bet on any aspect of the game.

How to choose the best online bookmaker?

If you are looking for an online bookmaker to bet on, you need to do a search first to find the best options on the market.

Not all bookmakers offer the same services, nor do they have the same characteristics. For this reason, you have to spend some time analyzing each option. To speed up this process, we leave you a series of recommendations to know where to start:

Welcome bonuses for new players

Bonuses are a key aspect of choosing an online bookmaker. If you get a good welcome bonus, you will have more money to bet.

They are promotions for new players on a platform. Which adds value to the bookmaker’s offer. The higher the bonus, the better for you.

In any case, keep in mind that in order to withdraw the money received from that bonus, you must have bet that amount received several times. For example, if you have received $ 100 in bonus, they will surely require you to have bet several times that total amount (although they can be in bets smaller than $ 100. Once you have unlocked the bonus, you can withdraw it.

Number of sports available to bet on

Maybe you just love a specific sport, like tennis or soccer. In that case, it will not be so important to you that there is a wide variety of sports available to bet on. But keep in mind that the more sports available in your section, the more attractive it will be to your customers.

You may not be a regular baseball gambler, for example. But it is possible that in the face of a specific event with great media coverage in this sport, you may be interested in trying your luck.

To know the sports that a betting house has, you can discover it from their official websites, or through review analysis.

Quick customer service

Customer service in this type of online platform is usually very focused on solving the problems that arise in a very fast and comfortable way for the customer. It is something that users greatly appreciate, as they do not want to miss out on any betting opportunities, or feel insecure.

Therefore, customer service should be an aspect that you value above many other things. If they have a live chat, so much the better. It is the most comfortable way to contact them for any player. You will resolve your disputes in a matter of minutes.

Make sure the support is also in your language. The normal thing is that this is the case, since if it operates in Peru, the logical thing is that it has a specific department in Spanish. But check it out to avoid future scares.

Tips for making money with sports betting

If you keep wondering how to make sports bets and earn money with them, we hope these tips that we are going to give you will help you.

In advance, we will tell you that it is not easy at all. Since bets have a very high random component, so the final result will not depend on you. However, with a lot of study and knowledge, it is possible to have a higher percentage of correct predictions. And that’s what you should focus on.

Bet on the sport or league that you have the most knowledge

Many players lose large amounts of money because they bet on sports or markets that they are not aware of. It may seem like a no-brainer, but you’d be surprised how many players bet for no apparent reason, on exotic leagues or “weird” sports.

The best thing is that you stick to those sports that you control the most, or in which you have more knowledge about team performance and game circumstances. That will help you to hit much more in your predictions.

Set an initial stake before betting

Every bet you make has to be carefully studied. And the stake you use should be according to your belief about that possible hit in the forecast. To do this, you have to know very well what stakes to assign to each bet, and try not to vary it freely over time.

A very common mistake made by players is to vary the amounts of their bets based on their previous results. If, for example, you have added a good amount won the day before, keep a cool head and do not waste money betting harder on your next bets. Keep using the criteria you have chosen previously.

Analyze and prepare each forecast thoroughly

Nor is it necessary for you to watch the last 10 matches of a team or a player, but at least you should analyze what situation said professional is in before the match. Likewise, analyze the situation of your rival and possible factors that may influence the result.

All this analysis will not guarantee you victory. Not much less. But it sure helps you to have a much higher percentage of correct answers, compared to those bets in which you do not carry out a previous analysis work.

You can visit specialized blogs, read analyzes of professional journalists, or simply study their latest games to get a more approximate vision of the current situation.

You have not combined bets from too many matches

Another mistake of inexperienced players is to accumulate many combined matches in the same bet. Although the final quota will be high, the more matches you add, the more difficult it will be to hit. Although they are a priori simple and comfortable matches to hit.

If you want to have a better chance of success, it is best to simplify your bets. With a maximum of two or three forecasts combined. Although the ideal is usually bets on a single match (or type of bet).

To understand us, it is better to make a strong investment in a single type of bet, than small investments in several combined bets of many games each. It is something that is fully proven.

Follow professional tipsters

If you do not see yourself able to get an economic return on your bets, or you do not know where to start. You can try to follow the forecasts of professional tipsters.

The Internet is full of blogs and specialized tipsters, although not all are equally good. Normally, the best ones usually ask to charge a money to follow them. Although taking into account your experience and percentage of successes, it may be an option to value.

Ketogenic diet: treatment with food for children with seizures

What is the ketogenic diet all about?

The ketogenic diet (also known as the keto diet) consists of foods high in fat, low in carbohydrates, and adequate levels of protein that can be used to treat epilepsy in some children. Typically, it consists of a ratio of 3-4 grams of fat for every gram (1) of carbohydrate and protein. This means that about 90% of calories come from fat keto essentials, requiring those on this diet to eat mostly fatty foods, such as butter and cream.

When should a ketogenic diet be used for the treatment of seizures?

Some children with epilepsy can have hundreds of seizures a day, severely limiting their ability to participate in social activities. Controlling seizures is important to help children lead more or less normal lives. When medications don’t work or have side effects that are difficult to cope with, the ketogenic diet may be a treatment option.

According to a 2008 consensus report, conducted by a panel of international experts, the ketogenic diet should be offered to a child after two used anticonvulsants have not been effective. The diet should be started and maintained under the strict supervision of a physician and a team of experts, including a nutritionist.

The ketogenic diet is different for every child and depends on several factors:

  • The child’s age and weight
  • How is the child’s and family’s diet (for example, kosher, halal, vegetarian, organic)
  • The recipe for the child’s diet (for example, a specific combination of fat, protein, and heavy carbohydrates)

The diet may not work for everyone, but it is indicated for many types of seizures and epilepsy syndromes.

Some diet-responsive disorders include astatic myclonic epilepsy, Drave syndrome, Doose syndrome, Rett syndrome, migration disorders, GLUT-1 deficiency, and complex tuberous sclerosis.

The ktogenic diet and treating infantile spasms

The American Academy of Neurology and the Children’s Neurology Society   recommend   andrenocorticortropic hormone (ACTH) as first-line therapy for infantile spasms. The goal of this drug is to completely stop infantile spasms and improve abnormal EEG (electroencephalogram). In some cases, pediatric neurologists prescribe the seizure medication Sabril® (vigabatrin). Both drugs work well, but your child’s doctor will tell you which medicine may be the best option for your child.

If these medications do not work well, the ketogenic diet can be especially helpful when practiced early in the course of the disorder. Using only a ketogenic diet formula for infants and children with gastronomy tubes (for feeding) has been shown to work better over time.

Children generally start in a level IV epilepsy center and are monitored by the internal ketogenic diet team, which may consist of a pediatric neurologist, a pediatric epileptologist, a nurse practitioner, nutritionist, nurse, and a social worker.

How well does it work?

Although it does not work for all children, several studies   have shown that the ketogenic diet reduces and prevents seizures in many children whose seizures could not be controlled by medications, and for those who could not tolerate the side effects of their medications.

More than half of the children who adhere to the diet have their seizures reduced by at least 50%. It can start working in just a week, but it can take several months to determine if it will be effective. If the seizures are well controlled, they can be continued for several years under the supervision of the child’s healthcare team. Many children on the ketogenic diet continue to take seizure medications, but their dosage can be reduced. Unfortunately, 50% of those who start the diet, leave it early in the process due to side effects or few benefits.

Does the ketogenic diet have any side effects?

The ketogenic diet can cause certain mild side effects in some children, such as constipation, reflux, weight change, kidney stones (due to the accumulation of uric acid in the blood). Some families notice changes in mood, such as hyperactivity or irritability.

Several of the side effects can be reduced by making adjustments to the diet or with more medications.

If you are considering a ketogenic diet, ask your child’s doctor to explain possible side effects, things to watch for, and what you can do to counter them.

Special Factors Families Should Consider:

A ketogenic diet meal plan and its preparation take time. This can be included in the family’s daily activities, but it takes practice and becomes easier once they adjust to the new routine. All foods or formula must be weighed daily and each meal must be completely consumed.

The diet is very restricted, especially for a young child. Control the type of food and the quantity. Some children may feel isolated at school because they cannot eat “normal” foods. Some are unable or unwilling to follow it.

It can be adapted to all ethnic diets, as well as for children who are allergic to dairy products (although this may further limit food options). A nutritionist can be of great help throughout this process to help determine the diet of the foods that your child likes.

There is a possibility that even if you follow the diet strictly, it may not work for some children.

Children should be closely supervised by a doctor when on a ketogenic diet. It is not something you should try on your own.

From parent to parent, would you recommend it?

A study 3-6 year follow – up of 150 children on the ketogenic diet parents asked the next, “Would you recommend the diet to someone else?”

The vast majority (90%) of parents said they would. Although the keto diet is extremely strict, time-consuming, and requires arduous maintenance, most parents found that the potential benefits outweighed the difficulties. Many parents in the study were concerned about the side effects of the medications, and were grateful for the opportunity to explore an alternative option. Additionally, 55% would consider trying the diet again.

How to invest in gold?

Throughout human history, gold has attracted the attention of many civilizations and has been behind the rise and fall of many others.

Factors such as its beauty, malleability and scarcity have linked it to the concept of value gold ira. The use of gold is linked to the history of the same money, from the first coins in Ephesus, Turkey about 2,700 years ago.

This famous phrase of the famous American banker was pronounced in 1912 in a hearing before the United States Congress. While the central theme of the audience was the function of credit in the banking system, the idea that transcended is that money is gold, and the rest derives from this relationship; strongly linked to an issue of trust in the counterparts.

Many nations dabbled with the gold standard, where they set the value of their currency to the reserves they had in this mineral. One of the main changes in the last century was the abandonment of the gold standard in the United States; giving rise to a couple of rallies of significant proportions.

 

Gold as an investment

One of the virtues of gold as an asset class in a portfolio is to provide protection against inflation. Additionally, a portfolio will seek to participate in uncorrelated asset classes to optimize its returns.

Including gold in an investment strategy can consider physical gold, even liquid trading instruments at your fingertips.

“In the absence of a gold standard, there is no way to protect savings from loss of value caused by inflation. There is no safeguard of value. ”- Alan Greenspan

If a nation that previously backed its currency with gold decides to start printing many more banknotes, an inflationary process could be triggered. Those who maintain a direct investment in gold, could be protected against these changes. Assuming that the gold reserves of that country did not move in the same direction, or that the global production of gold did not grow disproportionately.

Although there is debate about what the intrinsic value of gold is, we have seen that its price moves according to supply and demand shocks. Although some theorize about the floor in price as the marginal cost of extraction.

 

Gold cycles in periods of volatility

The forces that move financial markets are often represented by fear and greed. In the particular case of fear, it is commonly a trigger in the behavior of the price of gold. That is why having an exposure in our wealth strategies often makes sense.

In the case of the Great Financial Crisis of 2008-2009, one of the first reactions was an escalation in the price of gold. Later, while confidence in the financial system recovered, and the specter of inflation did not appear; it was when we saw a collapse in the prices of gold.

This year, given the panic reactions in the financial markets, as a result of COVID 19; gold initially showed a behavior in tandem with the stock market. Eventually it resumed its upward path and in a few days it returned to the previous highs of the year, reaching advances of 37% in the first days of August.

 

How big is the gold mined in the world?

“Gold is taken from the ground in Africa, or some other part of the world. Then it is melted, another hole is dug underground, it is buried again and people are paid to stay close armed taking care of it… Anyone watching us from Mars must be scratching their heads and questioning themselves”- Warren. Buffett

It is estimated that, at the end of 2019, all the gold mined in history reaches about 197,576 tons, of which approximately two thirds were obtained since 1950. If all this gold were put together, a cube of only 21.7 meters would be formed per side.

 

How to invest in gold at GBM +

Including an exposure to gold in your heritage can be from including jewelry or centenarians (physically) or taking advantage of the digital tools that are at your disposal.

There are those who prefer to invest in shares of mining companies, while other investors prefer to have exposure to the commodity (raw material) as such.

Through GBM + you can acquire shares in international or national gold mining companies such as Newmont Corporation (NEM ), Barrick Gold (GOLD N), Kirkland Lake Gold (KL N), Royal Gold (RGLD *), Fresnillo (Fres ), Peñoles (Pe & oles), Minera Frisco (MFRISCO A-1), among others.

Another vehicle available on GBM + are ETFs (index funds). ETFs are instruments that replicate the behavior of indices, or commodities, efficiently and can be bought and sold during the market session as if they were stocks.

Investors can acquire securities that are backed by physical gold, by derivative contracts that replicate the behavior of gold; or that are made up of a basket of companies dedicated to mining gold.

For the most active and reckless investors there are also leveraged ETFs that are related to the behavior of the price of gold, either in favor or against. A leveraged instrument is subject to higher volatility, but it can give a higher exposure (example double the daily yield of gold) or contrary (when the price of gold falls the opposite ETF rises).

If you are interested in incorporating exposure to gold in your strategy, look for these alternatives within GBM +, in Trading and Trading Pro.

Today the alternatives that help you invest in gold are innumerable, history has shown that it is an asset that complements any portfolio well.

For the seasoned investor, it is worth noting when this element will take center stage in the news and leverage those moves in our favor within our strategies.

If you are starting your investment journey or you already have a portfolio created and want to invest in a strategy with gold, you can do so through Trading and Trading Pro from GBM +.